Very Good Quote

"Your assumptions are your windows to the world. Scrub them off every once in a while, or light won't come in."

Friday, 7 December 2018

Ghana 34 Food

  • I've been in Accra over 17 months. Never really got to know the food. But today decided just to check on the internet. So now I've made a decision. I've eaten some and now need to try the remaining ones. And of course report back.





  • Banku and grilled tilapia fish
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  • "Red-Red": bean and fish stew with fried plantain
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  • Beans, plantain, and chicken
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  • "One Man Thousand": cooked shrimp and fried Tanganyika sardine
  • Roast goat
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  • Ghanaian "Kɔkɔ a y'atoto"(nickname: Kofi Broke Man) charcoal-roasted ripe plantain
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  • Ghanaian "Banku Ne Mako" (banku and pepper-tomato sauce)
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  • Ghanaian style konkonte
  • Ghanaian fufu in palmnut soup with goat
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  • Ghanaian style beans with fried plantains and garri
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  • Fufuo and light tomato soup with meat
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  • Fried yam with spicy chicken and kpakpo shito (ground green peppers)
  • Jollof rice with coleslaw and barbecue chicken
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  • Kenkey with fried fish and chili pepper
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  • Cooked yam and plantain, with garden egg (eggplant) stew and chicken
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  • Okra stew with crab
  • Ghanaian style spicy sauce
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  • Ghanaian style spicy grilled kebab
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  • Waakye (rice and beans) served with spaghetti and boiled egg
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  • Ground red pepper, a Ghanaian delicacy, mainly an accompaniment for banku and kenkey
  • Ghanaian peppers and taro leaves
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